Ranbir Puar

TEDx Speaker, Writer, and Life Coach

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Fee ranges

Domestic In-Person (USA):

$5,000 or under*

International In-Person:

Please inquire


Please inquire


* Ranges are presented as a guideline only. Speaker fees vary by engagement type and are subject to change without notice. For an exact quote, please contact Gravity Speakers.

Traveling from

British Columbia, Canada


TEDx Speaker, Author, and Life Strategies Coach, Ranbir Puar has been helping adults and children break free of their limiting beliefs by providing the tools to tap into their inner strength and silence their inner critics since 2009.

With gentle yet profound guidance, Ranbir helps you change the conversation you are having with yourself. Her techniques teach you how to incrementally change the tone of your inner voice, and help you reprogram and reset, releasing your inner champion!  Whether you are a stressed-out business owner or student struggling with anxiety, Ranbir offers the tools you need to silence your inner critic, change your life, and unleash your true potential.  Most importantly, Ranbir's work focuses on improving the relationships "Under Your Roof" by helping you Learn To Like Yourself and Like Your Family©.  Ranbir has also been a 20-Time Staff Pick on Insight Timer.  The world’s largest community of meditators.  She has also been a speaker at global parenting events, such as the Mindful World Parenting Summit with Eckart Tolle and Dr. Shefali.  Ranbir is the creator of the popular “Today I Practice” life strategies app. She has been featured in many publications globally.  Read about her impactful work on Forbes.

Ranbir’s own journey is inspirational; through challenging circumstances that negatively impacted her self-image, to being able to create a life with her husband and two sons that is fulfilling, joyful, and enlightened.  She is uniquely qualified to guide you beyond your pain, your baggage…your limiting beliefs. Her methods are based in reality, with systems you can easily put into practice daily, and transform your life.

Read less...



From Despair to Destiny: How to Use Your Blind Side to Create Your Greatest Growth

Building Strong Children, It's Easier Than Repairing Broken Adults

Unplugged: The Power of Using Meditation in Your Classroom

Getting Rid of your Imposter Syndrome

How to Improve Your Sales Results by Learning How to Tame Your Inner Critic

Unplugged: The Power of Using Meditation in Your Office/Corporation

Ranbir Puar provides specialized programs for the following groups:

  • For corporate clients, transforming organizations and teams
  • Individual (one-on-one) coaching, guiding you beyond your limiting beliefs
  • Family coaching through support and guidance


TEDxRenfrewCollingwood: Building Strong Children
Leading Moms 2016: Ranbir Puar


“Going into this course, I struggled to find focus, and my inner critic was running the show most days. I felt stuck and overly critical. With gentle, profound guidance Ranbir gave me the tools to help change the conversation I was having with myself. She showed me – with a few laughs and plenty of “A-Ha!” moments along the way – how to regain control and find a healthy perspective. The techniques and advice Ranbir shared continue to help me every day, and I’m so grateful for the opportunity to learn from her.”

Gayle McLeod
The Soup Solution

“Ranbir has helped me tap into my own inner strength, and given me many strategies for working with what makes me unique and wonderful. I came to the course feeling in need of direction to avoid burn-out, and with a far too active and loud inner critic. (It was holding me back). I was your typical stressed-out business owner, afraid to make giant leaps that were scary, but available to me precisely because of my skill and ability. It is so wonderful to have someone as innately curious and intelligent as Ranbir lead me through the techniques she knows works, because she has tested them, refined and perfected them. I am grateful for the chance to be lead by her to a better reality for myself. It is wonderful to be in the network of such a generous soul.”

Karen Bannister
CEO Entrepreneur Mom Now

“Ranbir is a kind and gentle soul with a great sense of humour and tonnes of knowledge. She gets the information across very well without sounding ‘woo-woo’. In fact, she’s like a scientist of the spirit!”

Taslim Jaffer
Let Me Out Creative

“I truly felt connected and had so many “ah ha” moments. Taking that time to learn more about myself was important as it allowed me how to feel less stressed and less reluctant to blame others for my stress. The mindshift is so powerful… Amazing. I loved the meditations as well.”

Christina Chandra
Turning Mommy

“Inner Champion is a must for anyone who wants to access their blind spots and learn the internal skills necessary to go after what they want in their personal or work life. Ranbir is a caring, brilliant and gifted teacher with a fantastic ability to create clarity and help a person set a new, more fulfilling path. She’s helped me get out of my own way in many areas and onto bigger experiences in life! Thanks Ranbir!”

Loa Fridfinnson
Chief Creative Strategist Activ8 Corporate Relations

“Last fall I took the “Awakening Your Inner Champion” course with Ranbir. The course was easy to follow/understand, fit in with my busy schedule, and the advice was realistic and simple to implement. It helped me take a step out of my busy schedule and understand patterns in my life – some that I want to work on changing and some more positive aspects that I want to celebrate and expand! In particular, I really got a lot of value out of Ranbir’s Time, Language, and Love Audit – something I think about even today! Ranbir’s very “easy to approach” and non-judgemental attitude made me open up both to myself and the group to help work towards bettering myself. I would highly recommend anyone looking to gain guidance with moving towards a more positive life to connect with Ranbir and sign up for one of her courses.”

Karen Gibbard
President Gibbard Group Financial

“I looked forward to every Wednesday when the webinar ran. Ranbir and the others in the group made for a welcoming and safe place to be open and honest. I have seen counsellors and psychologists in the past but this was different. Ranbir helped me realize that I have the ability to control how I deal with my past and present life stresses. Taking her webinar has opened up a whole new way of thinking for me.”

Carrie Valentin-Lochhead
Wellness Mentor

“I would recommend this course for women who feel held back in life by their own perceptions, self-limitations and baggage.”

Elizabeth Clark
Strategist, Business Planning, Marketing & Social Media

“It was awesome to take the Inner Champion webinar course with Ranbir Puar and learn more about meditation. I had always heard about Meditation and all the benefits about it but Ranbir was the person who could really help me understand the importance of it and how to do it properly. Thank you so much Ranbir!”

Sarah Lipi