Krista Ryan

Workplace Performance Expert, Founder and CEO of KFG Coaching, Author on Successfully Navigating Change
Krista
Ryan

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AVAILABLE FOR

Fireside Chat
Keynote
Workshop & Training
Webinar

Fee ranges

Domestic In-Person (USA):

$5,000 - $20,000*

International In-Person:

Please inquire

Virtual:

Please inquire

Other:

* Ranges are presented as a guideline only. Speaker fees vary by engagement type and are subject to change without notice. For an exact quote, please contact Gravity Speakers.

Traveling from

Minneapolis, Minnesota, USA

About

Krista Ryan is a certified executive coach, facilitator, speaker, and Workplace Performance expert who is on a mission to help leaders thrive through chaos, change, and challenge.

She’s the CEO of KfG Coaching and a trusted coach for Bravely and Limitless Minds—where she brings the science of mental conditioning to the art of leadership. From C-suite leaders to elite athletes, Krista’s global clients turn to her when they need to communicate better, collaborate stronger, and perform under pressure.

With nearly two decades of experience as a Human Resources Director—and as a third-generation leader in her family-owned bank—Krista has lived what she teaches. Her no-fluff, deeply practical approach blends human insight with real-world strategy.

She’s the author of The Keep F!#ING Going*, a candid, energizing guide to navigating uncertainty and leading with strength in any season.

When she’s not coaching, speaking, or training, Krista is traveling the world in search of the best oyster bar—and fueling up with double-stuffed Oreos along the way.

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Topics

Topics

Keep F*!#ing Going: A Step-By-Step Guide to Successfully Navigate Change

Embracing Imperfection: Leading with Impact in an Imperfect World

Videos

https://youtu.be/rOGD0j4bHpg
Krista Ryan Speaker Reel
https://www.kttc.com/video/2024/09/05/midwest-access-keep-fing-going-pt1https://www.kttc.com/video/2024/09/05/midwest-access-keep-fing-going-pt1
Midwest Access - Keep F*!#ing Going pt.1
https://www.kttc.com/2024/09/06/midwest-access-keep-fing-going/https://www.kttc.com/2024/09/06/midwest-access-keep-fing-going/
Midwest Access - Keep F*!#ing Going pt.2

Books / Movies As an Amazon Associate, Gravity earns from qualifying purchases.

Testimonials

“The KFG Formula shares a proven framework to navigate challenges and change, all while meeting you exactly where you are in your own personal journey.”

Russell Wilson
Co-founder, Limitless Minds

“If you are looking for a powerful formula for living your life, the KFG Formula is for you!”

Jack Canfield
Co-author, Chicken Soup for the Soul

"Krista collaborated with my leadership team, coaching us on how to effectively implement the practical strategies from her recent book, Keep F*!#ing Going. Her steps are straightforward, actionable, and have significantly benefited our team.

She also served as the keynote speaker at a security industry conference we hosted, captivating the audience with her engaging, authentic, and thought-provoking presentation. Krista's ability to share valuable insights on shifting your mindset to tackle stressful situations, paired with her vulnerability and relatability, made a lasting impact. I highly recommend Krista for group coaching or as a dynamic keynote speaker. You won’t be disappointed!"

Melissa Brinkman
CEO, Custom Alarm

"The Minnesota Bankers Association had Krista Ryan speak and emcee our 2024 Women in Banking Conference. Krista was amazing. She was tremendous to work with prior to the event. She always responded in a timely manner and took part in the promotion of the event. Krista’s presentation was the top-rated session at our event. She was approachable, had great energy and shared great stories from personal experience. As the conference emcee, Krista pulled together all the presentations and made connections throughout. Krista followed our script but added her own comments to fully pull the event together. Krista is one of the best professional speakers and event emcee’s I have ever worked with!"

Kim Philipson
Executive & Education Coordinator, Minnesota Bankers Association